Saturday, May 1, 2010

Recent Things

Lately I have been starting to run a bit more. However, this running is slightly unlike the running I did back in October; right now, I am running and walking instead of just pushing myself to run the entire time. I have been attributing this to the fact that my body is out of shape, but I do not know when my body will go in shape.


However, two good things have sprung up towards the improvement of my fitness. The first is that my school's Phys. Ed classes now have an exercise called the "K", in which we run one kilometer (actually 800 meters) across a track filled with various terrains, so we can build up our endurance. The second is that I have joined a fitness club that will help build my overall fitness level with exercises of many types.
These two things will definitely help with my fitness level, and I hope to see an increase soon.

Sunday, March 21, 2010

Back For Good

After a short hiatus, I'm back to running again! It started again two weeks ago. Me and my dad decided to go on our first walk/run of the year, on a 5k route. So our bodies could properly adjust to running again, we ran when we had enough stamina, but walked when we needed to recharge. Then, on Friday, we took a different route, and walked and ran there as well. Either way, I'm back to running, and I hope to do so enough to post more on this blog. 

Monday, January 18, 2010

What I've Been Doing Lately

With the change of seasons comes a change of weather, and winter is one of those seasons where sometimes, especially in Canada where I live, it's virtually impossible to run. The roads and sidewalks become covered with snow, ice, and my least favorite, slush. So, naturally, I have not been running that much in more recent days. Instead, what I can do is use the Wii Fit Plus in my house as a substitute, as it is just about the only thing I can use for exercise (other than my school gym classes, of course). I usually spend 30 mins.-1 hour on it, so at least there's that. I'm hoping to run soon.

Posting when I can.