Lately I have been starting to run a bit more. However, this running is slightly unlike the running I did back in October; right now, I am running and walking instead of just pushing myself to run the entire time. I have been attributing this to the fact that my body is out of shape, but I do not know when my body will go in shape.
However, two good things have sprung up towards the improvement of my fitness. The first is that my school's Phys. Ed classes now have an exercise called the "K", in which we run one kilometer (actually 800 meters) across a track filled with various terrains, so we can build up our endurance. The second is that I have joined a fitness club that will help build my overall fitness level with exercises of many types.
These two things will definitely help with my fitness level, and I hope to see an increase soon.
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